Sunday, February 19, 2012

2/18/12 - Submitted by Healthy Word Advocate – Fondé P. Bridges - “Breath” is the free healthy word of the day.


2/18/12- The Free healthy word of the day is “Breath” - the power of breathing; life.


Discuss the word "Breath” today.   Learning to breath effectively and deeply is an art.  We often take for granted our ability to breath.  Take a few deep breaths throughout your day.  Ignite your cells with oxygen and enjoy each breath!

“Breath” Conversation Starters

1.  Do you pause and breath?
2.  What benefits are there to deep breaths?
3.  Do you know anyone who mastered breathing?
4. Do people who master breath techniques enjoy life?

Healthy Word Advocate – Fondé P. Bridges

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