2/14/12 - Submitted by Healthy Word Advocate – Fondé P. Bridges - “Sweet” is the free healthy word of the day.

2/14/12- The Free healthy word of the day is Sweet - having the pleasant taste characteristic of sugar or honey; not salty, sour, or bitter.

Discuss the word "Sweet" today.  Sweet moments treats, or gestures are very delicious.  How many people appreciate a sweet gesture or honey sweet word or compliment.  We all benefit from the sweet words of encouragement shared by our family, friends, and strangers.  Today is an excellent opportunity to share a sweet word, idea, or moment with a loved one.  Enjoy your life and add a bit sweetness to someone elses day!

“Sweet” Conversation Starters

1.  What “Sweet” things do you do for others?

2.  Are you sweet? Why or why not?

3.  Do you enjoy sweet people thoughts or gestures? Why?

4. Do you think sweet people enjoy life?

Healthy Word Advocate – Fondé P. Bridges

2/13/12 - Submitted by Healthy Word Advocate – Fondé P. Bridges - “Worthwhile” is the free healthy word of the day.

2/13/12- The Free healthy word of the day is Worthwhile  - worth the time, money, or effort spent; of value or importance.

Discuss the word "Worthwhile” today.   Time is the only thing we can’t create more of, it’s important that we respect our life.  Life is challenging, yet rewarding.  Make sure the activities of your life match your standards.  No standard is a standard as well, so enjoy your life are and I suggest you spend the seconds of your life as benefit to yourself and others! 

“Worthwhile” Conversation Starters

1.  What activities are “Worthwhile” in your life?

2.  Do you feel worthwhile? Why or why not?

3.  What worthwhile activity would you love to do? Why?

4. Do you enjoy worthwhile activities?  How do they benefit you?

Healthy Word Advocate – Fondé P. Bridges

2/12/12 - Submitted by Healthy Word Advocate – Fondé P. Bridges - “Rest” is the free healthy word of the day.

2/12/12- The Free healthy word of the day is Rest - cease work or movement in order to relax, refresh oneself, or recover strength.

Discuss the word "Rest” today.   Be sure to get proper rest.  Our bodies refresh, regenerates cells, and regains strength as we rest and relax.  Our lives can move so quickly, it’s important to stop, rest, and chill.  Take a few deep breaths or meditate for a few moments, both activities will benefit your mind, body and spirit.  Enjoy your day and rest, relax, and chill!

“Rest” Conversation Starters

1.  Do you “Rest”?

2.  Do you meditate ? Why or why not?

3.  Have you ever felt better after resting? Why?

4. Do you enjoy rest and do you get enough?

Healthy Word Advocate – Fondé P. Bridges

2/11/12 - Submitted by Healthy Word Advocate – Fondé P. Bridges - “Dependable” is the free healthy word of the day.

2/11/12- The Free healthy word of the day is Dependable - trustworthy and reliable.

Dependable - trustworthy and reliable.

Discuss the word " Dependable” today.   Be dependable as you go about your affairs.  Reliability and trustworthiness are awesome character traits to strengthen in our lives.  We all benefit when we can trust and rely on one another.  Look for opportunities to be dependable and enjoy the relationship you have with everyone you trust and rely on.  

“Dependable” Conversation Starters

1.  Are you reliable?

2.  Do you trust others? Why or why not?

3.  Have you ever relied on someone? Why?

4. Do you enjoy being dependable?

Healthy Word Advocate – Fondé P. Bridges

2/11/12 - "Luminous" Digital booklet - submitted by Healthy Word Advocate Fonde P. Bridges

2/10/12 Submitted by Healthy Word Advocate – Fondé P. Bridges - “Self - actualize” is the free healthy word of the day.

2/10/12- The Free healthy word of the day is Self - actualize - To develop or achieve one's full potential.

Self - actualize - To develop or achieve one's full potential.  

Discuss the word "self - actualization” today.   It’s truly wonderful to achieve one’s full potential.  As we work, play, and live our lives we have opportunity after opportunity to utilize our full potential.  Share the word “self – actualize” with your friends and family.  Live completely to your potential and enjoy each precious drop of your life!

“Self - actualize” Conversation Starters

1.  Do you feel self-actualized?

2.  Are you fully living to your potential? Why or why not?

3.  Who do you know is living to their full potential?

4. Do people who are self-actualized enjoy life?

Healthy Word Advocate – Fondé P. Bridges

2/9/12 Submitted by Healthy Word Advocate – Fondé P. Bridges - “Action” is the free healthy word of the day.

2/9/12- The Free healthy word of the day is Action - The fact or process of doing something, typically to achieve an aim.

Action - The fact or process of doing something, typically to achieve an aim.    

Discuss the word "Action” today.   It is very important to take action.  Honestly, we all have good great and awesome ideas.  To see our ideas manifest into a shared reality, we must take action.  Every time we accomplish our goals, we increase our self – confidence and enhance our self-image.  Achieve your aims, take action, and enjoy your life!

“Action” Conversation Starters

1.  Do you act on your positive ideas?

2.  Are you accomplishing you aims? Why or why not?

3.  Who do you know that accomplishes their goals often?

4. Is life more fulfilling when you achieve your aims?

Healthy Word Advocate – Fondé P. Bridges